Jay Banczer
Since an early age Jay has been a dedicated sportsman. With a strong passion for snowboarding and skateboarding Jay has spent several years as a snowboard coach in the resort of Zakopane in Poland.
Jay first qualified in gym instruction with the YMCA and has since gained his qualifications in Personal Training and Nutrition and Weight Management through Lifetime.
Jay's areas of interest include core strength and stability, toning, conditioning and flexibility, weight loss or muscle bulk and also preparation for specific sports including skiing, snowboarding, basketball and running.
Jay's passion for fitness, knowledge and understanding of customers needs together with his outgoing personality make him a highly valued personal trainer.
Testimonials
I have been training with absolute fitness for only 4 months but already feel a tremendous improvement in my fitness. Although I enjoy exercise it is sometimes hard to find time to do it, its hard to then stick to it and oh so easy to put it off. However my personal trainer, Jay, has put an end to that! I am not a particularly natural 'morning person', yet choosing to train in the morning, he manages to motivate me, make me smile and generally enjoy the session. Jay has got the exact mindset to make personal training work. He knows when to push, he knows when to ease off a bit and incorporates a fantastic mix of exercises to prevent me becoming complacent. I find him both encouraging and supportive because come on face it, there are some days when running round a park in the cold is that last thing you feel like doing! It must be all paying off because I managed to climb Ben Nevis for charity in September and I would not have been able to do that before.
Nicola Robertson
I'm so glad I've done the training sessions and am really delighted with the results. Since starting personal training with Jay after the birth of my second child, I've managed to lose over two stone in weight, dropped around three dress sizes and feel much more fit and healthy. I would highly recommend Jay as a trainer. He is very reliable and easy to get along with. Even though he pushes you hard, I've still managed to really enjoy at least most of the sessions!
Alex Kinder
