Kathryn Freeland
Kathryn is founder and Managing Director of Absolute Fitness and has been working in the personal training industry for fifteen years. She has successfully completed the Premier sports therapy, ACE and Lifeworks courses in personal training, RSA exercise to music, Pre & post natal exercise and various other workshops.
Kathryn set up Absolute Fitness to provide a high level of training for those wanting to fulfil their fitness potential. From this, The Absolute Standard was created, a standard that all the trainers maintain and adhere to. Absolute Fitness trainers work closely as a team and meet regularly to share knowledge.
Whilst continuing to train her own loyal client base, Kathryn makes regular media appearances on television, radio and the press, where she gives frequent expert advice on a wide range of fitness issues. She has also worked with the Haven Trust and has experience in training and improving the general wellbeing of her cancer clients.
Kathryn takes a personal interest in every single Absolute Fitness client to ensure that the high standards are maintained at all times.
