Stan Holec
Stan has several years experience in training clients as a Fitness Instructor and has a Personal Trainer Award from the YMCA.
Stan is an experienced Boxing Circuit Training Instructor, and can incorporate elements of these classes into your workout when you feel like trying something new. Stan’s Sports Massage Diploma (accredited by Sports Massage Association) means he has an in-depth knowledge of anatomy and physiology, and he is always on the look-out for new methods and techniques to improve both his own fitness and that of his clients.
Stan is also qualified in GP Referral, so he can train clients with medical problems such as arthritis and heart disease, using safe and effective methods.

