Absolute Programmes

 

Anchor Programme £575
Six 1 ½ hour sessions taken monthly (after 10 initial training sessions) including assessment, program review and personal training session
Get fit for £1450
4 weeks intensive training to get fit for……sking holidays, marathon training, the rugby season, squash etc.
Pre wedding programme £2150
Three 1 hour training sessions per week for 12 weeks combining toning, posture, weight loss & relaxation massage for the Bride, Groom or Bridesmaids
The Absolute Taster £130
1 week diet diary, ½ hour consultation, ½ hour programme + 1 hour personal training session
The Absolute Taster - Gold £195
All of above plus 1 hour massage

You can also:

Sessions, classes and massages last approximately 1 hour.